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Flourless chocolate cake with chocolate yoghurt cream

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Flourless chocolate cake with chocolate yoghurt cream
This Best Flourless Chocolate Cake Recipe

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South Africans Make Rooibos Part of Their Colds and Flu Arsenal

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South Africans Make Rooibos Part of Their Colds and Flu Arsenal
A third of South Africans cited Rooibos tea among their top three colds and flu-fighting strategies.

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Why Rooibos is good for the heart

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Why Rooibos is good for the heart
A recently completed study at the University of Columbia, found that COVID-19 poses a significant risk to those suffering from cardiovascular disease (CVD) and hypertension as a result of the additional stress that the respiratory disease places on the heart.

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The beauty benefits of drinking a cup of Rooibos tea every day

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The beauty benefits of drinking a cup of Rooibos tea every day

For those who haven’t yet discovered Rooibos Tea’s secret health and beauty benefits, here’s why you should make Rooibos part of your daily routine

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Outdoor Lover’s Guide to Skincare

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Outdoor Lover’s Guide to Skincare
If you’re active or a fitness fanatic there’s a good chance that your skin is exposed to various harsh conditions. If you mainly exercise outdoors, you may encounter varying temperatures, weather and the harmful rays of the sun. If you’re an athlete who trains indoors your skin can still experience far more sweat and dirt than the average person who doesn’t exercise regularly. You’re a swimmer? That constant chlorine exposure will do a number on your skin. We want your skin to stay happy and healthy-looking, even if you challenge it on a daily basis. You should have a tough workout but it shouldn’t cramp your looks.

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